Evolve
Our Fitness Class Timetable will update on Monday 2nd Setpember - please CLICK HERE to see the changes.
Evolve Programme: In the ever-evolving landscape of fitness, there comes a need for a programme designed with both the newcomer and the mature exerciser in mind. Enter the Evolve Programme. Crafted as modifications of our most renowned mainstream classes, Evolve ensures a lower-impact workout that's perfect for those just starting their journey, returning to fitness or for seasoned practitioners craving a change in pace.
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Full class descriptors can be found: - Class Descriptors (Evolve) (Word doc) [592KB]
| Day | Start Time | End Time | Class Name | Venue | Location |
| Monday | 09:30 | 10:00 | Evolve Circuit Series | Citadel Leisure Centre | Gym |
| Monday | 13:00 | 13:45 | Evolve Aquafit | Citadel Leisure Centre | Flexi Pool |
| Tuesday | 11:15 | 12:00 | Evolve Aquafit | Citadel Leisure Centre | Flexi Pool |
| Tuesday | 13:00 | 13:30 | Evolve Circuit Series | Citadel Leisure Centre | Gym |
| Tuesday | 19:00 | 19:45 | Evolve Stretch & Core | Citadel Leisure Centre | Studio 3 |
| Wednesday | 10:30 | 11:00 | Evolve Circuit Series | Citadel Leisure Centre | Gym |
| Wednesday | 11:45 | 12:30 | Evolve Aquafit | Citadel Leisure Centre | Flexi Pool |
| Wednesday | 12:30 | 13:15 | Evolve Aquafit | Citadel Leisure Centre | Flexi Pool |
| Wednesday | 13:15 | 14:00 | Evolve Aqua Mobility | Citadel Leisure Centre | Flexi Pool |
| Thursday | 09:30 | 10:00 | Evolve Circuit Series | Citadel Leisure Centre | Gym |
| Thursday | 10:00 | 10:45 | Evolve Stretch & Core | Citadel Leisure Centre | Studio 3 |
| Thursday | 12:30 | 13:15 | Evolve Aquafit | Citadel Leisure Centre | Flexi Pool |
| Friday | 13:30 | 14:00 | Evolve Circuit Series | Citadel Leisure Centre | Gym |
| Sunday | 11:00 | 11:45 | Evolve Aquafit | Citadel Leisure Centre | Flexi Pool |
These classes are available to pay as you go customers or as part of some of our membership packages. Please click here for more information on our memberships.
Booking Arrangements (including cancellations) can be viewed here.
All classes are for ages 16+.
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